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Friday, October 28, 2011

Day 17

Coming close to ending the HCG drops at 21 days.. I Am down 12LBS In 17 days.. OCT 31 will be my last day on the drops. I have not reached my goal yet, but I Am choosing to stop the drops and start phase 3 which will increase my calories to 1500 a day and I am able to add back in my cheeses and more variety of proteins and fruits. And I want to get back to kickboxing classes 5 days a WEEK which i was unable to do on the drops with 500 calories being eaten. I plan still still eat NO SUGAR and STARCHY foods and stick with the phase 3 HCG meal plan..

I did 90 minutes of hot yoga last night.. It was pretty awesome. HOT!! but i really enjoyed it..

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